Health

Wellness starts with good physical health. Being busy with classes and clerkships can sometimes take a toll on your own health. We strongly believe that taking care of yourself comes first. Among its many benefits, WellMed has partnered with the department of medicine to match students with primary care physicians in the Montefiore Medical Faculty Practice.

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Resources:

Health Planners:

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May 25 | 6:30 PM

Insanity Class

Joanna | Falk

May 26 | 5:30 PM

Yoga w/ Ginny

Falk

May 27 | 12:00 PM

Tabata Class

Arielle | Falk

May 27 | 5:45 PM

Swim Class

Dr. Andreas | Falk

 

Quick Fact:

Get some sleep! Chronic low-grade sleep deprivation and poor sleep habits harm not only your academic and clinical performance, but also your health.

-Dr. Steven Park, on The Doctor’s Tablet blog 

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WellMed Student Wellness Program