GETTING IN SHAPE WITH THE BOLD LIVING PROGRAM!
This is a fun and easy class for cancer survivors and their loved ones who would like to improve their fitness. Our dance fitness classes feature a variety of moves and styles of dance including Hip Hop, Salsa, Ballet and Jazz.
A low-impact dance class. Belly dance has many physical benefits, as the ancient dance gently tones while encouraging both flexibility and endurance.
This is a fun and exciting low-impact exercise class for those touched by cancer. Learn techniques that can help you get into the shape that you desire.
A low-impact exercise and conditioning class for those touched by cancer. Learn different techniques and exercises that can help you have fun while slimming down and toning up.